TUNING INTO YOURSELF
Guiding you to embody your most authentic life
TUNING INTO YOURSELF
Guiding you to embody your most authentic life
Signed in as:
filler@godaddy.com
Guiding you to embody your most authentic life
Guiding you to embody your most authentic life
Working mostly with the subconscious mind to access the root cause of repeating behaviors, I use a variety of therapies and receive a personal download before each client session of an individual’s deepest needs and desires. I help people rewrite their beliefs on a deep subconscious level for permanent growth, reconditioning clients to a new way of being. Central to my approach is toning the vagus nerve, calming the amygdala, reducing worry and anxiety, and fostering emotional control by intimately teaching how to know thyself. I guide people to shift from unwanted patterns to consciously choosing a life of love, freedom, and flow.
I specialize in helping clients with healthy relationships and authentic communication, anxiety & depression, sexual abuse, PTSD, childhood trauma, manifestation, life purpose, and healthy & balanced living by releasing past traumas & blockages. By listening to our bodies, we hear the messages that allow our healing. I facilitate the dialogue between our bodies, hearts, and minds, leading to deep and permanent changes to live the life we truly desire.
Learn how to embody radiant energy and establish firm boundaries. I empower you to harness the transformative potential of your energy. As science reveals, we are beings of light and energy; by learning to work with this vital force we can experience profound, lasting shifts in our lives.
Our subconscious mind is hardwired to ensure our survival, creating automatic programs that dictate our behaviors. While some serve us well, others thwart our desired life paths, often without our awareness. For instance, if we suppress emotions to the point of experiencing sleep disturbances, the subconscious will then make it part of our biology manifesting in some sort of pain or illness so the mind can get back to the functions of normal life.
Transformative methods such as hypnotherapy and brain spotting unravels these subconscious programs the body has taken on in the form of pain or illness.
Harnessing the power of Hypnotherapy, we delve into the origins of our behavioral patterns and facilitate the healing of past traumas, including experiences of sexual abuse. Through rewriting the subconscious scripts, we pave the way for the attraction of nurturing and wholesome relationships.
By addressing attachment styles - such as anxious, avoidant, disorganized, secure, and their various combinations - we bring awareness to the reasons behind our relational dynamics and empower the pursuit of our desired connections. Building upon John Bowlby's pioneering work from the 1950s and integrating trauma-informed therapy, we gain insights into our current attachment style(s) and foster a transformation towards a more secure attachment style.
My comprehensive approach also embraces the effectiveness of Parts work, illuminating the fact that we are the ones we've been seeking. By mastering the art of self-reparenting, exploring the depths of self-love, and reclaiming self-leadership beyond the constraints of our inner wounded child, we open ourselves to the possibility of attracting a partner who embodies wholeness and completeness.
Discover the scientifically proven power of the heart's energy field surpassing that of the brain. By embracing a simple heart-opening practice, we awaken our ability to attract our deepest desires from within. As we establish coherence between the heart and brain, our lives become a symphony of synchronicities, ushering in a life of magic and manifestation.
When we come from a place of judgement, we only create more guilt and shame. When we come from a place of curiosity, we open the pathways to healing by deeply exploring our whole being with compassion. With each session, we gradually cultivate a feeling of safety that enables the body to heal little by little. Together, we learn to nurture and create our own emotions rather than letting other people determine our emotional state.
Understanding your body's intricate messages, decoding the language of pain, addictive tendencies, and dis-ease is a powerful way to lead your life. Recent studies have unveiled the profound impact of emotional stressors, contributing to a staggering 90% of chronic illnesses by triggering the release of excessive cortisol, leading to detrimental health outcomes.
Recognizing the pivotal role of trauma in shaping our physical and emotional well-being, we embark on a journey of exploration, delving deep into the roots of these experiences. It's crucial to acknowledge that pure cognitive understanding alone does not suffice in navigating the complex landscapes of our emotions. A trauma-informed methodology advocates for embracing our emotions, allowing ourselves to fully comprehend how our bodies instinctively respond.
Every reaction is a reflection of our subconscious perception of threat within our environment, shaped by our past experiences. By fostering a mindset of curiosity, kindness, confidence, and compassion, we aim to unravel the intricate web of past traumas that silently influence our current relationships and surroundings. I guide you towards a profound understanding of your inner landscape, empowering you to embark on a path of holistic healing and self-discovery.
My mission is to guide you on a profound journey of self-discovery, self love, and healing, rooted in the principles of trauma-informed care and compassion. I help you unravel the layers of past experiences and traumas, enabling you to embrace your authentic self with love and understanding. By fostering a safe and nurturing environment, you're empowered to cultivate a deep sense of self-compassion and acceptance.
I utilize evidence-based techniques to help you navigate the intricacies of your unique life story, enabling you to rewrite your narrative and create a new path towards personal fulfillment. With my guidance, you can unlock the keys to living a life aligned with your true aspirations, fostering a harmonious balance between your inner world and external goals.
Online or in-person
Our nervous system needs time to feel safe and learn new beliefs and ways of being. Starting with a package of 6 sessions, gives your system the needed time to discover and integrate lasting change.
This is my most popular offering as the flow of weekly sessions, helps people commit to their healing and see consistent, lasting change.
For those looking for an extremely effective way to clear past trauma with an intensive that leads to lasting wholeness in less time. One full day (8 hours) or 5 days for 2.5 hours each.
Healing in groups is powerful
Group Healing, Meditation practice and Hypnotherapy is a powerful workplace or community tool to manifest mutual intentions.
With a background in sales and managing many national sales teams, I have helped many groups increase their sales numbers, productivity goals, work/life balance, health, and self confidence.
Working as a trauma-informed coach, I create a place of safety and compassion. Our nervous system can only heal when it feels safe. Our nervous system is made up of all of our lived experiences and we can be triggered automatically and not know why. If you are in an interaction and are not coming from a place of compassion, curiosity, kindness or confidence, and maybe perceiving your environment as dangerous, we are usually showing up in a trauma response. Trauma leaves an imprint in our bodies and it lives in the fascia of our bodies. We all have trauma and we can heal it somatically (in the body). We cannot think our way out of it, we learn how to feel, and become truly free.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
Sign up to hear from us about specials, sales, and events.
Copyright © 2024 Life coaching, Soul sessions, Energy channeling, Healing, and Intuitive guidance - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.